Wednesday, 15 January 2020

calories burned roller skating

Roller skating is a great way to burn calories. You can burn up to 250 calories rollerskating for 30 minutes. If done regularly,  you will soon be pleased to see that your muscles become more tones as roller skating helps to tone up thighs, calves and  your bottom!  What's more it is a relatively cheap form of exercise as you can just roller skate in the park or at a skate park. 

There are many roller skating parks around the country here is a list of some. 

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